Changing Bad Habits

Habbits ‘good’ or ‘bad’ are formed through repetition. A habit really does mean you can learn very well.

This months Trance Cafe will use three elements to change an old habit.

  • The Elman Induction – to induce trance
  • Alan Jones Control Room metaphor for you to ecologically make those changes happen, havent you, always know you can learn ‘habits’ really well!
  • Future rehearsal to cement a new habit in place

Places are limited to 18 so book in advance to guarantee your place

Come join in and explore in a warm, comfortable purpose built training environment. The Newcastle Hypnotherapy Practice Group, The Trance Cafe meets at St Oswalds, Regent Centre, Gosforth. First Wednesday of the month.

tea / coffee & biscuits included
7-9pm for only £10.00