On a lazy Saturday morning, watching the slow turn of Autumn raining down leaves with warm colours piqued with earthy scents, I am reflecting in my thoughts. This is a season of great change.

Right now, as I write, I am thinking about this week coming ahead. I am seeing friends, have at least two walks arranged and of course this Wednesdays practice group. The topic of exploration ‘I, Identifying and Identity.’

These three topics have no direct physical reality basically this is the stuff of thought that both affects and effects our experience like filters in or out in both positive and negative ways. What we actually experience is shaped by our expectations!

Newcastle NLP Hypnotherapy Practice Group

Thankfully, there are lots of creative and successful ways to change something you want to change about yourself. Most of everyone’s knowledge is unconscious and a gentle and poignant reminder of what you already know can go a long way. What this has a great deal to do with is the unconscious beliefs ( or anticipations for the future ) we have; which can be explored and changed – with effort!

OK, so the topics for explorations are how we ‘perceive ourselves’ how others ‘perceive us’ in that this all influences who we are; potentially answering that tricky question – who are you? How is it possible to know, accept and change what we are identifying with in order to accept and integrate our shadow into what we are.

Lots of ideas and concepts from various fields – which is this – information which can turn into knowledge that becomes the updating stories about and in our lives. Hope to see you there!

Facilitator : Nigel Hetherington

Entry Level : Open To All

Places are limited to 24 so book in advance to guarantee your place

Wednesday September 6th

Come join in and explore in a warm, comfortable purpose built training environment.

The Newcastle NLP and Hypnotherapy Practice Group, The Trance Cafe meets at

St Oswalds, Coleman Education Centre, Regent Avenue, Regent Centre, Gosforth. NE3 1EE


tea / coffee & biscuits included
7-9pm for only £10.00 book online now!