Guilt can be one of the most disabling and crippling emotions a human being can feel.

The feeling of Guilt is related to a persons actions or inactions and is primarily about values and how they are transgressed. Guilt is about your own values and can be public or private knowledge.

It is interesting that most people who are experiencing guilt are acknowledging certain values yet the question here is who’s values have been transgressed? Are they honestly your own values or are they ones you have accumulated from society, your parents or what you think you should do?

When a person experiences Guilt, there is a very strong likely hood that an even higher level value, often unconscious, has been honoured and the feeling of Guilt comes from more conscious values. Guilt can honestly serve as a sign post, a marker of how to respond differently in the future when there are similar circumstances as to the experience that created the feeling of Guilt.

There is a story from the current Dalia Lama about when he once told an old monk that was desiring to embark on some higher level esoteric practice and he remarked casually that it would be difficult and perhaps would be better undertaken by someone younger perhaps in the mid teens. What transpired was that old monk committed suicide to start again in another life. Can you imagine the ‘Guilt’ that came from this casual comment ‘resulting’ in a suicide? How do you go about transforming such a feeling and moving onwards with a real life?

This Trance Cafe is a methodology for transforming Guilt into a learning and way of being in the future.

Facilitator : Nigel Hetherington

Entry Level : Open To All

Places are limited to 15 so book in advance to guarantee your place

Come join in and explore in a warm, comfortable purpose built training environment. The Newcastle Hypnotherapy Practice Group, The Trance Cafe meets at St Oswalds, Regent Centre, Gosforth. First Wednesday of the month.

tea / coffee & biscuits included
7-9pm for only £10.00 or £9 book online